Indian Head Massage
Indian Head Massage (also known as Champissage) is based on the ancient healing system of Ayurveda and has been practised in India for thousands of years. Usually performed while the client is seated, this popular massage takes around 20-30 minutes and works on the upper back, shoulders, neck, head and face to help ease a variety of stress-related conditions and relieve muscular tension. It’s simple to learn, highly effective and makes a great accompaniment to other therapies such as body massage, aromatherapy and reiki.
What to Expect
A typical Indian head massage treatment usually starts with the shoulders, working into this area especially as it often holds a lot of tension. The upper back may also be massaged working around the shoulder blade. Following this, flowing motions will move up the neck massaging and stretching to relieve any stress and tension. Finally, the scalp is then massaged along the acupressure points on the head, and in non-corporate settings, followed up by the forehead and the area around the eyes. The upper back and arms can also be massaged depending on the techniques being used.
This massage may be coupled with oils in a med spa setting, which conditions the hair and promotes growth and healthy skin. Coconut and almond oil are the most popular oils to use, which are perfect for dry hair.
Indian Head Massage Benefits
Promotes hair growth by increasing oxygen in the hair follicles, which stimulates growth and health.
Prevents headaches and migraines by releasing built-up tension in the head and neck area and relieving muscle stiffness
Renews and balances energy levels by working with the three higher chakras
Relieves symptoms of depression and anxiety through relaxation
Boosts memory capabilities by relieving stress and quieting the mind
Stimulates lymphatic drainage by circulating blood to the neck area
Better sleep by reducing stress
Improves circulation of cerebral spinal fluid